Sports Massage

For athletes or for those who exercise regularly, sports massage offers many benefits and can be ideal for pre-workout or post-workout care. Frequent training and exercise can take a toll on our bodies.

Reduce soreness, improve flexibility and aid in recovery.

Sports massage is one of many treatments we offer to assist to reduce soreness, improve flexibility and aid in recovery.

Another great benefit of sports massage is that it can assist in the management/reduction of swelling.

Book a sports massage session »

Sports Massage physiotherapist
sports massage sydney

massage treatments for injury recovery & rehabilitation.

As part of our treatment, our specialist sports massage physiotherapists will assess each patients individual requirements.

We identify symptoms and underlying causes.

We will identify symptoms of soreness or stiffness as well as any underlying causes that may be rectified. Our sports massages can help manage your muscle soreness which can optimise your recovery.

Sports recovery massage as a complimentary treatment.

As a complementary treatment, you may be interested in our recovery stations which effectively blend other recovery-based treatments with massage. This includes the utilisation of our stretch stations and NormaTec compression recovery system.

For further information on our recovery based treatments, contact us today.

sports massage for injury & recovery

Our sports massage is designed to help athletes before, during and after training.  We aim to reduce muscle tension and stress that may be caused during exercise.

Our Sydney sports physio clinic is conveniently located in the Valentine Sports Park complex (near Norwest) in the Hills District.  There is plenty of free parking available onsite. We are accessible via bus and the North West Rail Link.