Tag: Strength and Conditioning

Strength and Conditioning Coach Sydney

Chris El-Hayek, your Sydney strength and conditioning coach will work with you to build athleticism, develop resilience and learn to move with confidence.

Are you looking to build your athleticism, develop resilience or move with confidence? Strength & conditioning involves a wide range of testing and exercise programs developed to enhance your performance.

As a qualified strength & conditioning coach and using state-of-the-art equipment, Chris doesn’t use a “one size fits all” approach.  He carefully tailors programs and treatment plans to each client’s specific needs.

Strength and conditing training to suit all ages and fitness levels.