Sports Injury and Rehabilitation Physiotherapy

Have you recently suffered an injury in your sport or activity?

Our comprehensive physiotherapy assessment / treatment plan will help diagnose the issue at hand and provide you with the necessary steps required to get you back doing what you love.

Progressive Exercise Rehabilition Program

We understand that injuries can be frustrating and can keep us from participating in our sport or exercise. Our physiotherapy treatment plan will guide you through a progressive exercise rehabilitation program.  As a result, these programs target potential weaknesses/deficits that may impede your recovery.

Returning you to optimal performance

Most importantly, our specialised knowledge in sports injuries, strength & conditioning and late-stage rehab will help you return to optimal performance. That final hurdle before returning to sport can often be where people get unstuck and become complacent with their rehab. Our sport specific return to play guidelines will help steer you in the right direction.

Injury Prevention Physiotherapy  Programs

Following recovery of your injury, it is important to prevent an injury from reoccurring.  The last thing anyone wishes for, is to suffer a repeat injury, or another injury somewhere else soon after! Frustratingly, we do see this all too often.  As a result, an injury prevention program (pre-hab) can offer many benefits and assist with minimising the risk of injury.

Manage your body. Feel fitter and stronger.

Our ongoing rehab and injury prevention programs will help you manage your body, making you feel fitter and stronger.  Overall, we will provide you with the tools necessary to reduce the risk of an injury occurring.

Speak to an expert sports physio for advice

If you are keen to stay active without the interruption of an injury, contact Chris, your Sydney sports physio, to discuss our injury prevention programs.